Being in debt is very stressful so this theme focuses on the importance of keeping within a budget, and how to plan and stay within a budget. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

Moving towards living independently or alone can be stressful, so this theme asks learners to think about their own preferences for where and how to live, to think about things that cause personal anxieties and how to share experiences with others. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

This theme is about becoming more active socially and in the community. Learners focus on how to extract relevant details from written information, from spoken information and how to make contact with clubs, leisure/community centres, etc. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

This theme focuses on becoming more self-aware, acknowledging personal skills and abilities and understanding that support is available. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.