This theme considers the cost of smoking as an incentive to giving up: calculating how much it costs to smoke, daily, weekly and yearly and how much money could be saved. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

This theme focuses on developing understanding of the reasons why people smoke and the reasons for giving up. Learners can set targets for giving up smoking and find out where to get support. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

This theme develops understanding of the benefits of exercise on the body, in particular the heart, as well as the effects of rest and exercise on heart rate. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.

This theme focuses on finding out about, booking in to and using local leisure facilities. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.