This theme focuses on what is meant by a diet and a healthy eating plan, and that your diet can be adjusted to make it healthier or to take account of medical conditions. There is also some work on recognising the language and vocabulary used to describe healthy eating plans and diets. An introduction to the 7 topics of Health and well-being, including appendices, glossary of terms, word and audio files can be found in the Health and well-being zip file.